All sessions are one on one, provided by a licensed therapist
Therapists will utilize different techniques to ensure you get the most benefit out of your visit:
Therapist-led passive stretching
Active stretching with motion
Dynamic stretching with activity
Neuromuscular stretching techniques utilizing your body’s built-in reflexes and mechanisms to reduce muscle tension
Stretching is targeted to your most painful or bothersome areas.
Benefits of Stretching:
Increases flexibility which reduces risk of injury
Greater range of motion to improve your day-to-day mobility and athletic performance
Improve blood flow throughout the body
Improve posture
Relieve stress through relaxation
Pricing
Treatments vary from 20 to 30 minutes
$60 – First visit including short assessment/screening and stretching session (30 min)
$40 – Subsequent sessions (20-25 min)
Currently, this is a self-pay service. We encourage you to contact your insurance carrier to determine if you are eligible for reimbursement.
FAQ
Q: Do I have to be a therapy patient?
A: No! Our stretching program is open to anyone who believes they would benefit from a stretching session.
Q: Will it hurt?
A: Our goal is to give you some relief and improve your quality of life. Some muscle soreness is expected, but large amounts pain is not!
Q: How do I know if I would be a good fit for this program?
A: Most people can benefit from some sort of stretching. However, at your initial visit, your therapist will perform a short screening to make sure it will be beneficial to you.
Q: What if my problem gets worse or doesn’t go away?
A: If we feel that you require further interventions to help you reach your goals, we will recommend you visit with your healthcare provider to discuss other possibilities.